Body & Brain Yoga Tai Chi Miami Reviews

BMI Calculator

Age ages: two - 120
Gender

Event

BMI = 23 kg/grand2 ( Normal )

16 17 18.5 25 30 35 xl Underweight Normal Overweight Obesity BMI = 23

  • Healthy BMI range: xviii.5 kg/m2 - 25 kg/m2
  • Healthy weight for the meridian: 128.nine lbs - 174.2 lbs
  • Ponderal Index: 12.9 kg/kthree

The Body Mass Alphabetize (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International Arrangement of Units or the "Other Units" tab to convert units into either US or metric units. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail.


BMI introduction

BMI is a measurement of a person'due south leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a full general indicator of whether a person has a healthy body weight for their tiptop. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between. These ranges of BMI vary based on factors such every bit region and age, and are sometimes farther divided into subcategories such every bit severely underweight or very severely obese. Being overweight or underweight can have meaning health effects, and then while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether whatsoever additional testing or action is required. Refer to the table beneath to come across the unlike categories based on BMI that are used past the calculator.

BMI table for adults

This is the World Wellness Arrangement's (WHO) recommended body weight based on BMI values for adults. It is used for both men and women, historic period eighteen or older.

Category BMI range - kg/mii
Severe Thinness < 16
Moderate Thinness xvi - 17
Mild Thinness 17 - eighteen.5
Normal 18.v - 25
Overweight 25 - 30
Obese Form I xxx - 35
Obese Form II 35 - twoscore
Obese Class Three > xl

BMI chart for adults

This is a graph of BMI categories based on the Globe Health Organization data. The dashed lines correspond subdivisions within a major categorization.

BMI table for children and teens, age 2-twenty

The Centers for Disease Command and Prevention (CDC) recommends BMI categorization for children and teens between age 2 and 20.

Category Percentile Range
Underweight <5%
Healthy weight v% - 85%
At risk of overweight 85% - 95%
Overweight >95%

BMI nautical chart for children and teens, age ii-xx

The Centers for Affliction Control and Prevention (CDC) BMI-for-historic period percentiles growth charts.

Chart for boys
Chart for girls

Risks associated with existence overweight

Being overweight increases the take a chance of a number of serious diseases and health conditions. Below is a list of said risks, according to the Centers for Disease Control and Prevention (CDC):

  • High blood pressure
  • Higher levels of LDL cholesterol, which is widely considered "bad cholesterol," lower levels of HDL cholesterol, considered to exist practiced cholesterol in moderation, and high levels of triglycerides
  • Type II diabetes
  • Coronary centre disease
  • Stroke
  • Gallbladder illness
  • Osteoarthritis, a type of joint disease caused past breakdown of joint cartilage
  • Sleep apnea and breathing problems
  • Certain cancers (endometrial, breast, colon, kidney, gallbladder, liver)
  • Low quality of life
  • Mental illnesses such equally clinical depression, anxiety, and others
  • Body pains and difficulty with certain physical functions
  • Mostly, an increased gamble of bloodshed compared to those with a healthy BMI

Equally can exist seen from the list in a higher place, there are numerous negative, in some cases fatal, outcomes that may event from being overweight. Generally, a person should try to maintain a BMI below 25 kg/chiliad2, simply ideally should consult their doctor to determine whether or not they need to make any changes to their lifestyle in club to exist healthier.

Risks associated with being underweight

Being underweight has its own associated risks, listed below:

  • Malnutrition, vitamin deficiencies, anemia (lowered ability to acquit claret vessels)
  • Osteoporosis, a disease that causes bone weakness, increasing the adventure of breaking a os
  • A decrease in immune function
  • Growth and evolution problems, particularly in children and teenagers
  • Possible reproductive problems for women due to hormonal imbalances that can disrupt the menstrual cycle. Underweight women as well have a higher hazard of miscarriage in the offset trimester
  • Potential complications as a result of surgery
  • Generally, an increased risk of mortality compared to those with a healthy BMI

In some cases, being underweight can exist a sign of some underlying condition or affliction such as anorexia nervosa, which has its own risks. Consult your physician if you think you or someone you know is underweight, particularly if the reason for being underweight does non seem obvious.

Limitations of BMI

Although BMI is a widely used and useful indicator of good for you torso weight, information technology does have its limitations. BMI is only an approximate that cannot accept body composition into account. Due to a wide diverseness of torso types as well as distribution of musculus, bone mass, and fatty, BMI should exist considered along with other measurements rather than being used as the sole method for determining a person'due south good for you trunk weight.

In adults:

BMI cannot be fully accurate considering it is a measure of excess trunk weight, rather than excess body fat. BMI is further influenced by factors such equally historic period, sex, ethnicity, muscle mass, and body fatty, and activity level, among others. For instance, an older person who is considered a good for you weight, but is completely inactive in their daily life may have significant amounts of excess torso fat even though they are not heavy. This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy. In athletes, specially bodybuilders who would exist considered overweight due to musculus beingness heavier than fat, it is entirely possible that they are actually at a healthy weight for their trunk limerick. Generally, co-ordinate to the CDC:

  • Older adults tend to have more body fatty than younger adults with the aforementioned BMI.
  • Women tend to have more than body fat than men for an equivalent BMI.
  • Muscular individuals and highly trained athletes may have college BMIs due to large muscle mass.

In children and adolescents:

The aforementioned factors that limit the efficacy of BMI for adults tin can likewise apply to children and adolescents. Additionally, top and level of sexual maturation tin influence BMI and torso fat amidst children. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a outcome of increased levels of either fat or fatty-costless mass (all body components except for fat, which includes water, organs, musculus, etc.). In thin children, the difference in BMI tin also be due to fat-complimentary mass.

That being said, BMI is fairly indicative of body fatty for xc-95% of the population, and tin can finer exist used along with other measures to help make up one's mind an individual's healthy body weight.

BMI formula

Beneath are the equations used for calculating BMI in the International System of Units (SI) and the U.s.a. customary arrangement (USC) using a 5'x", 160-pound individual as an instance:

USC Units:

BMI = 703 × = 703 × = 22.96

SI, Metric Units:

Ponderal Alphabetize

The Ponderal Index (PI) is similar to BMI in that it measures the leanness or corpulence of a person based on their summit and weight. The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula (provided below). While BMI can be a useful tool when considering large populations, information technology is not reliable for determining leanness or corpulence in individuals. Although the PI suffers from similar considerations, the PI is more reliable for employ with very tall or short individuals, while BMI tends to tape uncharacteristically high or depression body fat levels for those on the extreme ends of the height and weight spectrum. Below is the equation for computing the PI of an individual using USC, over again using a 5'10", 160-pound private as an example:

USC Units:

SI, Metric Units:

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Source: https://www.calculator.net/bmi-calculator.html

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